Greek Chicken – Paleo

I love the tang of lemony, garlicky Greek chicken. This recipe does not disappoint.

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Greek Chicken - Paleo
Serves 4
I love the tang of lemony, garlicky Greek chicken. This recipe does not disappoint.
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Prep Time
48 hr
Cook Time
30 min
Total Time
48 hr 30 min
Prep Time
48 hr
Cook Time
30 min
Total Time
48 hr 30 min
413 calories
10 g
73 g
30 g
28 g
5 g
202 g
67 g
2 g
0 g
25 g
Nutrition Facts
Serving Size
202g
Servings
4
Amount Per Serving
Calories 413
Calories from Fat 269
% Daily Value *
Total Fat 30g
47%
Saturated Fat 5g
23%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 21g
Cholesterol 73mg
24%
Sodium 67mg
3%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 28g
Vitamin A
2%
Vitamin C
77%
Calcium
6%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
What you need
  1. 4 skinless boneless chicken breast halves
  2. 1/2 a cup of olive oil
  3. 3 cloves of chopped garlic
  4. 1 tablespoon of chopped fresh rosemary
  5. 1 tablespoon chopped fresh thyme
  6. 1 tablespoon chopped fresh oregano
  7. 4 lemons (2 juiced, 2 cut in half)
What you do
  1. Pound the chicken until it's uniformly thin
  2. In a glass dish mix olive oil, garlic, rosemary, thyme, oregano and juice of 2 lemons juice.
  3. Place the chicken pieces in the mixture and cover.
  4. Marinated the chicken for 2 days, or at least overnight.
  5. Preheat the grill for high heat.
  6. Oil the grill grates well
  7. Cut the remaining 2 lemons in half
  8. Grilled the chicken for 3 1/2 minutes per side.
  9. Discard the marinade.
  10. Place the 4 lemon halfs fruit side down on the grill and serve with the chicken.
Tips & tricks
  1. I garnished the platter with the grilled lemon halves and sprigs of fresh rosemary.
Adapted from All Recpies
beta
calories
413
fat
30g
protein
28g
carbs
10g
more
Adapted from All Recpies
Jessy + Melissa http://www.jessyandmelissa.com/wp/