Greek Style Lamb Chops – Paleo

This greek inspired lamb recipe is great with a simple salad of cucumber, onion and olives tossed with paleo greek dressing.

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Greek Style Lamb Chops - Paleo
Serves 4
This greek inspired lamb recipe is great with a simple salad of cucumber, onion and olives tossed with paleo greek dressing.
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541 calories
2 g
193 g
31 g
59 g
15 g
233 g
441 g
0 g
0 g
14 g
Nutrition Facts
Serving Size
233g
Servings
4
Amount Per Serving
Calories 541
Calories from Fat 284
% Daily Value *
Total Fat 31g
48%
Saturated Fat 15g
73%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 193mg
64%
Sodium 441mg
18%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
3%
Sugars 0g
Protein 59g
Vitamin A
0%
Vitamin C
4%
Calcium
6%
Iron
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
What you need
  1. 3 cloves of crushed garlic
  2. 1 tablespoon of grated lemon zest (1 lemon)
  3. 1 tablespoon minced fresh oregano
  4. 1/2 teaspoon of salt
  5. 2 pounds of lamb chops
What you do
  1. Position oven rack so that your lamb chops will be about 6 inches from the top of your oven
  2. Preheat the broiler on high for 10 mins
  3. Combine the garlic, lemon zest, oregano and salt
  4. Pat the lamb chops dry with paper towels and place on roasting pan
  5. Rub the seasoning mix all of the top of the chops
  6. Broil for 4-8 minuets per side, until the internal temp reaches 145 (medium-rare) or 160 (medium)
  7. Let the chops rest for 5 mins, enjoy.
beta
calories
541
fat
31g
protein
59g
carbs
2g
more
Adapted from The Paleo Approach
Jessy + Melissa http://www.jessyandmelissa.com/wp/